Excerices

FitVenture Blog: The Healing Hands of Cedrick Davis By Shelia “Queen Princess” Hicks | iLivFit Another FitVenture for the Soul  There […]

This past weekend, our Fit-Venture led us back to a familiar stomping ground in Grand Prairie, Texas, where we stepped

Let’s Talk Truth: Leg Day Ain’t Optional There’s an old saying in the gym world that makes everyone laugh until

This week’s FIT-Venture took us to a special corner of the DFW metroplex that stirred up a whirlwind of emotions

It’s officially Summer 2025, and y’all know what that means—there’s finally a reason to get outside, soak up that sunshine,

A Visit to the Iron Temple of Arlington This week, me and Mom ventured into a well-known territory that never

Hey Fit Fam,Ms. Princess here—your vibrant, energetic 60-year-old Fit Mom! Still strong, still glowing, and still on a mission to

Hey FitFam!It’s Tjuan’s time this go round, The swole side of your favorite fitness duo, iLivFit. This week, my mom

Welcome all to another week of the Fit-venture that doesn’t stop! Each week, we hit the road with passion and

What’s up FitFam! It’s your boy, Tjuan — one half of the unstoppable, ever-traveling fitness duo of iLivFit! Usually, I’m