Strength Training

By Ahsan

Post-injury strength & mobility

Experience

6 Years

Location / Gym

Austin, United States

Trainer Type

Strength, Cardio

Certifications

  • NASM-CPT (2019)
  • Precision Nutrition Level 1 (2022)
  • CPR/AED — American Red Cross (valid through 2026)
  • Corrective Exercise Specialist (2021)
  • USA Weightlifting Level 1 (2020)

Availability

  • Mon 6:00–10:00 AM — in-gym (Iron Temple Gym)
  • Wed 5:00–8:00 PM — virtual sessions (Zoom)
  • Sat 8:00–12:00 — outdoor/park sessions
  • Additional weeknight slots available on request
  • Updated weekly; 24-hour reschedule policy
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