My Secret to Stronger Joints & Youthful Mobility
You know you’re doing something right when your son—who is almost half your age—struggles to keep up with YOU. Sometime ago, my son was complaining about his knee health and inquired how mine felt after so many years. I grinned a little at the question and happily replied, “They’re BETTER now then they were then” (imagine the shock on his face hehe!). That’s right, while most people assume that aging means slowing down, I’m proving them wrong every single day. As a fitness venturer traveling the globe with my son, reviewing the best gyms, trainers, food, and fitness programs, I don’t just Workout —I iLivFit.
But let’s get real for a moment. Staying active and looking snatched is great, but what happens when your body starts to wear down? When your joints ache, your ligaments scream, and your knees feel like they’re betraying you? It doesn’t matter how strong your muscles are if the foundation—the ligaments and joints—aren’t supported. And trust me, after nearly 60 trips around the sun, I’ve learned that lesson firsthand.
The Secret’s in the “Magic Blue Pouch”
Through all my years in fitness, I’ve experimented with every supplement under the sun. Some worked for a while, some did nothing, and some I thought worked until I stopped and felt no difference. But now? I’ve found one that I swear by—one I’ll never go without. It’s called Collagen from Three International, and it comes in this sleek, portable, magic blue pouch.
I’ve been taking just one pouch a day, and let me tell you—my knees feel better than ever. My ligaments? Stronger. My skin? Glowing. My hair and nails? Thriving.

Why Three Collagen Pouch?
Three International is built around three powerhouse products: Revive, Collagen, and Purify. But if I had to pick a favorite? Collagen wins—hands down.
Here’s what makes it special:
✔️ Promotes vibrant and youthful-looking skin
✔️ Delivers 5 grams of highly bioavailable marine collagen
✔️ Boosts the body’s natural collagen production
✔️ Supports skin, hair, and nails
✔️ Aids in joint and ligament health
✔️ Enhances immune response
Unlike most collagen supplements, Three uses Cellular Absorption Technologies to deliver nutrients directly into your cells. Because let’s be honest, what’s the point of taking a supplement if your body isn’t absorbing it properly?
What’s Inside?
🌱 Marine Collagen – The most bioavailable form of collagen for optimal absorption
🍇 Pomegranate Juice Concentrate – Antioxidant powerhouse
💪 Keratin – Strengthens hair, skin, and nails
🍊 Vitamin C – Essential for collagen synthesis
💦 Hyaluronic Acid – Hydrates joints and skin
💆♀️ Biotin – Supports healthy hair and nails
And the best part? It tastes delicious and comes in an easy squeeze pouch—perfect for travel, gym bags, or even tossing in your car. You’ll feel the ligament support almost instantly, and your skin? You’ll see the difference within 10 days.

This week, I challenge YOU to do something for your ligaments and joints. Try Turmeric for inflammation, Biotin for hair, skin, and nails, Collagen (from any source!) for joint support, or Omega-3s for mobility and recovery.
ANY of these amazing singular products will begin to nourish your joints and ligaments to help you Last through Years. It’s the difference between taking grabbing onto something and 60 seconds to get off the couch, and bending over with no problem. If you do anything else, be
HOWEVER, if you don’t want to waste time guessing which one works best, going to the store to shuffle through the isle, or even finding what specific combination of supplements would work for you, simply hit the button below, grab a box of Three Collagen and see for yourself. It’s only $70 for a month’s supply and comes with a 30-day money-back guarantee—so there’s zero risk in trying it!
Join Me for a Saturday Sess Pop-Up!
Now you know I couldn’t leave without inviting you out! One thing about me? I LOVE making fitness fun. That’s why every Saturday, I’m in a new city, at a new gym, trying a new workout, and meeting amazing, like-minded fitness lovers, and I want you to join the FITventure! Click the link below to see where we’re heading next and sign up!
Because fitness isn’t just about looking good. It’s about feeling unstoppable. 💪 it’s not about working out.. it’s about LIVING FIT.
1 thought on “Megan Knees”
So, I’ve actually been taking tumeric for some time. It’s crazy how when I stop, I can hear my joints squeaking (not a good feeling for a young 30yr old) but I must admit. The collagen supplement that my mom has introduced to me is a great game changer. It even helps fill out your skin and hair. There’s no downside to it, and it taste great. I’d highly recommend to anyone considering.